My fitness journey began in 2019 when I started college at University of Arkansas as a student-athlete playing soccer. Staying in peak physical condition for the demands of the sport made fitness a major part of my life, and through that process, I developed a genuine passion for training and overall wellness.

Later that year, I transferred to Kansas State University, where I continued my soccer career while earning my degree in Criminology and Sociology, graduating in 2023. In 2024, I began my career with the Tulsa Police Department, where I continue to serve today. In law enforcement, maintaining physical fitness is essential—not only for performance, but for safety and longevity in the field.

Over time, fitness became more than just a requirement for sports or work—it became a lifestyle. As I began taking both training and nutrition more seriously, I experienced firsthand how powerful consistent habits can be, both physically and mentally. The confidence, discipline, and progress I gained completely transformed the way I felt and showed me what’s possible with the right approach.

That transformation is what fuels my passion today. My goal is to help others build sustainable habits, gain confidence, and achieve results they’re proud of. I want to guide people toward becoming stronger, healthier, and the best version of themselves. Although I am based in Tulsa, Oklahoma, I aim to reach anyone anywhere seeking change.